#4: How To Move from Self Doubt To Self Belief with Sandra Cooper

How to turn your mess, into your message & embrace your vulnerability.

Join us with Health Coach & Super Mumma Sandra Cooper as she shares her journey, from struggle in her teenage years, her own health challenges, being a single mum and then finding love again and her true passion and purpose.

It has often been said that if we spoke to others, the way that we speak to ourselves, we probably wouldn’t have many friends wanting to spend time around us.

As women, we have many limiting beliefs and stories that we buy into about who we are, who we aren’t and what we can or can’t create or achieve in our life.

Sandra shares with us, how she overcame her challenges and limiting beliefs about herself and what she did to be able to step up into her next level of greatness and what you can do too.

You will learn from Sandra some great tips to take home into your own life to stay inspired, schedule YOU into your weeks and to live a fulfilled life.

Because, women can change the world, women are changing the world, and we would love you to join us on the journey.

SOCIAL

Instagram: @sandra_lifebydesign
Facebook: https://www.facebook.com/profile.php?id=670399877

In our podcast Sandra recommends the book You Can Heal Your Life - Louise Hay and Meditations for Manifestation by Wayne Dyer

Thanks to our sponsor: www.tribalwellness.com

CONNECT WITH US

Website: www.empoweredwomensproject.com

instagram: @empowered.womens.project/

Facebook: https://www.facebook.com/empoweredwomensproject/
Youtube: https://www.youtube.com/channel/UCFDk0QZ0DYfUOPJFfTYAaog